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LIFE CAN BE TOUGH !
Sometimes you may feel that you’re getting more than
your fair share of life’s difficulties. . .
• You are unhappy in your marriage and wonder if
it has a future
• Your preschooler is anxious following your recent
separation and you can’t seem to be able to reassure him
• You are trying to balance the demands of your professional life with your
family life and both are coming up short
I CAN HELP YOU.
I can help you learn more effective ways of managing problems in your family or your couple. . . help you develop new ways of communicating, of expressing what you need and listening to what others need. . . help you increase your self-understanding and self-confidence in your relationships.
I firmly believe that “where there is life, there is hope”—that you can change and that you can overcome many of the difficulties which are holding you back.
Jung believed the three stages of therapy to be Confession, Education and Transformation. We will begin with whichever of these three stages is most appropriate for you.
I will meet you where you’re at and help you move—from vulnerability . . . to understanding . . . to action.
My approach is respectful and warm, and I do more than "just listen" although my starting point is always listening and striving to grasp your reality.
My goal is first to help you understand what you are up against . . . and then to help you develop the courage and the strategies necessary for change.
I believe that the work we do together will serve as a catalyst towards change.
And the very first thing you need to acquire is the hope that change is possible.
Please contact me by email or call me at
(514) 213-5502 if you have specific questions or if you would like to set up a first appointment with me at one of my office locations.
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SAINT-LAZARE
1965 Sainte-Angelique
Suite 203
SAINT-LAZARE, QC
J7T 2Y4 |
MONTREAL DOWNTOWN 1535 Sherbrooke St. W. (at Guy) MONTREAL, QC
H3G 1L7 |
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I have special expertise with relationships—in
particular, FAMILY, PARENTING, and COUPLE challenges. I
also work with the following specific difficulties:
I CAN HELP YOU WITH:
INDIVIDUAL DIFFICULTIES
□ stress
□ depression or suicidal feelings
□ professional burnout
□ anxiety
□ low self-esteem or self-confidence
□ major life transitions
□ career orientation (or reorientation)
RELATIONSHIP DIFFICULTIES
□ social anxiety (shyness)
□ social isolation (loneliness)
□ low self-assertiveness
□ anger management
□ conflict
COUPLE AND FAMILY DIFFICULTIES
Couple
□ couple communication problems
□ severe disagreements or conflicts
□ conjugal violence
□ rebuilding trust following an extra conjugal relationship
□ separation or divorce
Family
□ family communication problems
□ family misunderstandings and conflict
□ parenting difficulties (with children or adolescents)
□ challenges of living in a reconstituted family
Children
□ anxiety and fear
□ ADD/ ADHD and its management
□ school difficulties
□ identity issues
□ recovering from sexual abuse
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